Friday, August 3, 2012

Are There Any Products That Are Comparable to Medifast? My thought Based on caress

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I'm often asked about a collection of foods that the man asking is hoping is going to be as good as Medifast in terms of effectiveness.  I often get asked about grocery store shakes, protein bars, chili, pudding, chips, etc.  Sometimes people will bring up a singular goods like special K protein bars, but sometimes people are just seeing for alternatives that they can buy in a grocery or condition food store.  In understand this hunt, as once I ran out of my diet food and had to go searching for alternatives while I was waiting for my order (which I never let happen again.)  In the following article, I will share with you what I found.

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Most Products That You Hope Are "Comparable To Medifast" Won't Put You In Ketosis:  Here is what is the lowest line for me.  If I'm going to do through all the trouble and charge of moving diet or condition food, then I want that food to be low adequate in protein and fiber and low adequate in carbs and calories to be able to put me in ketosis.  This is really a delicate balance here.  Even having slightly too many carbohydrates and calories could delay or even halt this progress.  If you are not able to get into fat burning mode, what's the point, then?

So when I evaluate inherent alternatives for Medifast, then they need to fall into the same category in terms of calories, protein, and carbs at the very least, but I also really want for them to also be low in sugar and high and fiber.  And guess what? So many of the "alternatives" fall so very short of this mark.  Most comparable protein bars have twice as many calories and tons of carbs.  Some of them even have high fructose corn syrup listed as one of the main ingredients like a candy bar. That's really not going to cut it.

The same is often true for the shakes.  Many grocery store protein or diet shakes are really full of sugar and very inadequate in protein.  Many also have many more calories.  The Medifast foods are somewhere in the 90 -120 calorie range.  Very few of the alternatives are in any place near this.  Most are duplicate or even more.

People often tell me that they are seeing for grocery store substitutions because they think that these are going to be cheaper.  But, often, any lower cost is very nominal and really not worth the lack of effectiveness. If you use a decent Medifast coupon, I truly believe that this plan is cheaper than trying to prepare your own foods.

Do You Have To Get The Medifast Blender?: someone else substitution that I'm often asked about is the condition mate blender. The firm has it's own blender and I love it.  But, I'm often asked if any blender will work.  It will. You just want to get a very high powered one because you want a nice light and whipped texture, at least that is my preference.  I really do like the company's model though.  It's not much more than you would spend on at decent blender at a super center and it's made specifically for the shakes.

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